Sunday, March 27, 2011

03/27/11 Workout

5-pullups- 5 R/L T-pushups (2-25# dbs)-10 alt swings(20k)-10-R/L snatchs(16k)
Same as above except 9 R/L C&P
Alt between snatch and press
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)