Tuesday, March 2, 2010

03/02/10 Workout

Tabata:
Swings 36 # kb-8 x 13
C&P 26# kb - 8 x 7
Snatch -26# kb - 8 x 8
Thrusters 2- 26# kbs- 4 x 7 / 2 x 5 / 5-7

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