5 rds
5 pullups / 10 pushups / 15 squats
5 x 5 dbl thrusters - 2- 26# kbs
5 x 5 dbl thrusters - 2- 36# kbs
5 x 5 R /L thrusters - 24 kb. w/1 rope pullup after ea. set
5 x 5 R / L snatchs- 24kg w/ 1 rope pull after ea. set.
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