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ATOM ANT WORKOUTS
Wednesday, July 7, 2021
Wednesday July 7, 2021 13 bottle Workout
13- 10 Spiderman crawls w/ pushups 130 each.
13 6 stairs lunge climbs 78
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Friday July 30 2021 12 Bottles
7/20/2021 15 Bottles w/ 10 Spiderman Crawls
Tuesday July 13, 2021 15 bottle workout
Wednesday July 7, 2021 13 bottle Workout
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