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ATOM ANT WORKOUTS
Friday, February 7, 2020
Friday 02/07/2020 Water Bottle WOD
Water Bottle Workout: 15 bottles
15 x Spiderman crawls with pushup 150
15 x 6 lunge walks up steps. 90
Time: 15:31
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Friday 2/28/2020 Burpees
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Friday 02/07/2020 Water Bottle WOD
Saturday Feb 2/2020
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