Min 1-6 10-burpees.
5- R/L snatches (16k) / 5- sit-up/ jump-up ball slams (25# ball)
5- Goblet squats / "" "" """
5- R/L swings / "" "" ""
5- R/L chest press (floor) / """ """"
5- pullups / "" """"
5- rollouts / "" """""
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